Psychodynamic psychotherapy in Central London and online
I am a psychodynamic psychotherapist working with adults in English, French and Romanian.
I offer a confidential, reflective space to explore anxiety, depression, low self-worth, relationship difficulties, identity questions, perfectionism, trauma and the emotional impact of loss, transition, or prolonged pressure.
I have particular experience working with people in demanding academic and professional environments, as well as those navigating cultural identity, migration, multilingual lives, complex family or relationship dynamics and the impact of ADHD on work, relationships, and sense of self.
I offer in-person therapy in Central London and online therapy across the UK.
You may be considering therapy because:
you feel anxious, low, stuck, or emotionally overwhelmed
you struggle with self-doubt, perfectionism, or imposter syndrome
you find it difficult to focus, organise, or follow through on tasks and feel frustrated or critical of yourself as a result
you are living with ADHD, or think you might be and want space to understand how it affects your work, relationships, and sense of self
relationships feel painful, repetitive, or difficult to navigate
you feel under pressure to keep going, despite feeling depleted
you are facing a major life change, loss, or uncertainty
something does not feel right, even if it is hard to put into words
Psychotherapy can offer a space to think more deeply about what you are experiencing, how it may have come to be this way and what may need to change.
How I work
I offer short-term and open-ended therapy, depending on your needs. Sessions are 50 minutes and usually take place weekly at the same time each week.
My fee is £90 per session, with some concessionary spaces available for students.
I offer a brief free introductory phone call if you would like to make initial contact before arranging a first session.